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  1. Cynthia Severson
    August 9, 2018 @ 1:28 am

    Really looking beautiful and outfit is also nice. Me and my family member always take Nuts and seeds, Leafy greens, Berries. Great post.


  2. Annaliese
    August 9, 2018 @ 12:40 pm

    Absolutely killing it with this outfit! I’ve been snacking on lots of berries this summer so now thanks to you I feel even better about that!

    xoxo A


  3. Hannah Becker
    August 9, 2018 @ 12:43 pm

    I’ve got a big birthday on the horizon and have been thinking a lot more about aging lately 🙂 Thanks for sharing this, Tara!


  4. Kait Elizabeth
    August 9, 2018 @ 12:59 pm

    I’ve recently made the move to a plant based diet and it’s one of the best decisions I’ve made! I need to be better about staying hydrated though. Hugs,Kait


  5. Melissa
    August 9, 2018 @ 3:53 pm

    My mom always taught me the importance of water. That’s one of the few things that has stuck with me lol


  6. Kileen
    August 9, 2018 @ 9:31 pm

    Love this post! Definitely believe in nourishing our bodies from in the inside out as well. And love your outfit babe!

    cute & little


  7. Nicole
    August 9, 2018 @ 9:38 pm

    I like that you bring up eating foods that brands are putting *in* their skincare these days. While I think it’s innovative, the food we eat impacts us in so many ways. Great reminder!


  8. Taylor Mobley
    August 10, 2018 @ 8:24 am

    I firmly believe that beauty starts from the inside out! Absolutely!


  9. Deborah
    August 10, 2018 @ 9:20 am

    Oh I love this post! I totally believe that beauty starts with eating right!


  10. Rachel
    August 10, 2018 @ 9:25 am

    Great tips! It’s crazy how much of a difference food can make!


  11. Cara Newhart
    August 10, 2018 @ 10:15 am

    I really love this post, there is something to be said for aging gracefully. And I think we too often forget that beauty and especially good skin, starts on the inside not with topical products.



  12. Cmaeron - Diary of a Southern Millennial
    August 10, 2018 @ 11:25 am

    Now I’m feeling even better about my recent healthy choices haha. Love the outfit by the way!


  13. Candace
    August 10, 2018 @ 4:28 pm

    Love the details of the dress! Those shoes are super fabulous. Thank you for sharing girl!



  14. Celeste
    August 12, 2018 @ 9:15 am

    Absolutely loved how you styled this look with pink accents! And totally agree that beauty comes from within, specially with hydration!


  15. Sharon Wu
    August 12, 2018 @ 11:01 pm

    yes, plants are so important! i’ve been incorporating a lot of veggies and fruits into my diet lately, and along with hydration have noticed my skin is so much better! thanks for sharing babe!


  16. Sofiyat
    August 13, 2018 @ 7:54 pm

    These are such great tips! Love this and would start doing stuff just like this to help!


  17. Suzanne
    August 14, 2018 @ 6:39 pm

    Water, water and more water is one key ingredient to stay looking like you’re in your twenties! That and awesome skincare. 🙂 xo, Suzanne


    July 19, 2019 @ 4:52 am

    maintaining a young body and face is a very laborious process for a woman. Proper nutrition and sport is the key to success.


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