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#blackouttuesday ❤️

#blackouttuesday ❤️

Love is in the HAIR 🤩⁣ ⁣ In all seriousness

Love is in the HAIR 🤩⁣
⁣
In all seriousness, a good hair day makes me feel like I can rule the world! That sounds supremely silly but there’s a big difference in my attitude when I feel put together and the hair is on point. Does anyone else relate?⁣
⁣
I cut alllll of my hair off a little over two years ago into a pixie cut to help it start over. I’d always wanted to do it and finally just said what the hell, I’ll go for it! ⁣
⁣
I’d had so much damage from years of harsh coloring and heat, my hair was in HORRIBLE shape. ⁣
⁣
I wore wigs, still do occasionally, both for fun and for aesthetics while I was regrowing my hair but I also switched over to @olaplex products. I CANNOT praise this product enough!⁣
⁣
Not only did this product series repair my hair, it has now maintained its health and shine! I have hand-tied wefts now by @aalbinhair (LOVE them) but am still dedicated to protecting my real hair. ⁣
⁣
The results are LARGER THAN LIFE! Have you tried #olapex ?

Pretty sure all the versions of my personality hav

Pretty sure all the versions of my personality have come out to play during this time of self isolation and staying at home.
Some of them are thriving, some of them are QUITE emotional, some of them just want to stay in bed and eat several bowls of cereal while hardcore Netflixing… no judgment.
In this unprecedented era of the unknown, I’m always searching for silver linings and positive news to not only keep my outlook on the future more hopeful, but also make a difference in the lives of others.

This virus has impacted the lives of so many families and individuals in horrific ways - taking away incomes, access to care and meals, or safe spaces away from abusive settings. It’s easy to be comfortable in our own homes and self worry that we forget the hardships of those less fortunate.
I’m so pleased to announce that @unitedwaydallas once again has surged forward to make a difference in our community by creating the Coronavirus Response & Recovery Fund as an aid for those affected by this virus.
United Way Dallas is working with community leaders, including the Dallas County Health Department, funders, school districts, and service providers to identify resource and service gaps and begin planning for long-term recovery. They also have a variety of blog posts covering everything from parenting tips to employment resources. They’ve raised over 2.7 MILLION DOLLARS via non-profit grants for the community! Isn’t that amazing?
You can visit @unitedwaydallas to access all their online resources for your benefit and/or to donate towards the fund to give back to your local community. #liveunitedntx

Can you paint with all the colors of the wind....a

Can you paint with all the colors of the wind....and wear sunscreen please?⁣ 🌸 🌺 ⁣
Gosh I can’t say enough about the new @tula sunscreen! My ONLY wish is that it came in a bigger bottle but I love this travel sized packaging for convenience. ⁣Store one in your purse!
⁣
Did you know skin cancer is the most common cancer in the US? I can’t tell you how many biopsies and mole removals I’ve done - in clinicals no less - that come back positive for cancer. ⁣
⁣
Cancer doesn’t discriminate - and many misconceptions include the mindset that it won’t get you while you’re young. FALSE. ⁣
⁣
With any kind of sun exposure - even driving in the car or on a cloudy day - you NEED to be wearing a broad spectrum sunscreen at least 30 spf or greater. ⁣
⁣
Tula’s sunscreen has probiotics that hydrate while also strengthening the skin as well as ingredients like pineapple, papaya and wild butterfly ginger root that enrich our skin, make it nice and flowy, and even provides protection from blue light stress!⁣
⁣
I’ve worn this with and without makeup - it gives those cheekbones a gorgeous dewy/luminous sheen. ⁣
⁣
It’s already hot here in Texas and you best believe I’m bathing in ALL the sunscreen anytime I’m out and about. ⁣
⁣
Use code TARARRIZED for 15% off your purchase at Tula and treat that skin to some goodness!

Mirror mirror on the wall, please let me only see

Mirror mirror on the wall, please let me only see my best self of all 💖⁣
⁣
How many times do we look in the mirror and let the reflection speak negatively to us? ⁣
⁣
How many times do you BELIEVE that bitch - that nagging, dragging, absolute witch of a voice that’s dead set on destroying your self confidence? ⁣
⁣
I can’t tell you how many times I’ve been totally in love with an outfit i couldn’t wait to wear or my makeup or hair I’ve spent forever on only to approach the mirror for a final look over and immediately start doubting that self confidence. ⁣
⁣
Tiny little comments to myself like UGH I look fat, UGH my thighs look huge, UGH I need to tone up everything, UGH the skin above my knees is saggy, UGH my skin tone is bland, UGH my cheeks look dumpy - they all point back to me in the mirror and tell me I’m a fraud. A FRAUD?! ⁣
⁣
Do you avoid mirrors altogether because they’re a trigger for all things your mental health is clinging onto by a mere thread? I purposely won’t try on clothing in stores because those dressing room mirrors totally degrade and destroy my sense of self worth. WHY?!⁣
⁣
May is Mental Health Awareness Month and no matter how strong we appear, we all have our own inner voices that attempt to work against us. We all have insecurities we hide from the world and put a brave face on for. Don’t let those buggers win. ⁣
⁣
Tell that mirror who’s boss - after all, mirrors are simply fragile glass and glass shatters. YOU are made of TOUGH stuff 💋 #mentalhealthawareness

Just as I have many roles as a healthcare provider

Just as I have many roles as a healthcare provider, @RenewLife Women's Ultimate Flora Probiotics function in so many ways! #ad ⁣
⁣
Not only do these probiotics have an extraordinary impact on our gut health but 70% of our immune system is in our gut so you can support your immune health as well - something every⁣
one of us can appreciate. ⁣
⁣
An unhealthy gut is stressful on the entire body, not to mention our immune system. I’ve now been taking these for about a month and am super impressed with how my body is feeling. My gut is healthier in terms of less bloating and cramping! ⁣
⁣
Along with healthy lifestyle choices, I look forward to seeing the continued effect #renewlife will have on both my gut and my immune system! Get yours on Amazon!

💉 #nursesweek 💉⁣⁣ ⁣⁣ This year is a

💉 #nursesweek 💉⁣⁣
⁣⁣
This year is a bit more emotional than previous years given what we’re all going through. Nurses have a job that most think they understand but cannot fully comprehend until they see us in action. ⁣⁣
⁣⁣
I’ve had the privilege of working alongside and learning from some of the most incredible nurses out there. Emergency, critical care/SICU/CVICU, and transplant medicine are the foundations upon which I’ve built myself - all of which are extremely physically, mentally and emotionally INTENSE fields. ⁣⁣
⁣⁣
I’ve cleaned up more human body fluids than I ever thought possible - which sounds grotesque but really is an honor. Sounds weird right? Let me explain: patients who cannot clean themselves in any capacity are completely at your mercy, as are their families. Someone is at the most vulnerable point in their life in your hands - afraid, embarrassed, timid, unsure and often not even conscious. To be trusted with someone’s person is a duty I cannot even describe other than with meager words like humbling. ⁣⁣
⁣⁣
Nurses are part of a team that makes the entire picture possible but we spend an enormous amount of time with our patients and their families. We answer questions, provide calm, give hugs, shed tears and share recovery milestones all together. ⁣⁣
⁣⁣
To all my fellow nurses out there who cry in their cars, I see you. To my nurses out there who endure the worst moments and continue to show up for more, I see you. To the nurses out there who advocate for themselves and their patients but get slapped by administration, I see you. To my nurses out their who right now are fighting for the sick to rise out of this crisis while missing out on their own families, I SEE YOU. ⁣⁣
⁣⁣
My love, appreciation, and gratitude goes to every single one of you. ⁣⁣
⁣⁣
Also - I would be nothing without my partners in healthcare that help us all take care of our patients. ⁣⁣
⁣⁣
Lastly - yes I’m eating a cupcake because I’m largely powered on the job by sugar, caffeine and snacks 😜😂⁣

The smallest things take up the most room in your

The smallest things take up the most room in your heart ❤️ ⁣
⁣
Pooh Bear was so wise in so many things, I’ve found myself revisiting a lot of my childhood favorites just to remember simpler times. ⁣
⁣
In this current chaos I miss the small moments: hugging my parents, laughing with friends over good food, chatting with patients over how their lives are going. ⁣
⁣
I’m not sad though because despite being separated from the above, so many small moments have now seen the light of day: more time at home with Charlie, trying new recipes, daily walks with Poppy, the pleasure of new books. ⁣
⁣
@audreyodonnellart laughed when I told her I rewatched a bunch of Disney classics recently.. because I did that not too long ago also 😹 Call me a creature of habit. There’s something about childhood memories that just settles my worries. ⁣
⁣
Life will be bustling again soon enough and I’m reminding myself to cherish the slow down while I can. Were you a Winnie the Pooh kid?

Follow Along

@tararrized

#blackouttuesday ❤️

#blackouttuesday ❤️

Love is in the HAIR 🤩⁣ ⁣ In all seriousness

Love is in the HAIR 🤩⁣
⁣
In all seriousness, a good hair day makes me feel like I can rule the world! That sounds supremely silly but there’s a big difference in my attitude when I feel put together and the hair is on point. Does anyone else relate?⁣
⁣
I cut alllll of my hair off a little over two years ago into a pixie cut to help it start over. I’d always wanted to do it and finally just said what the hell, I’ll go for it! ⁣
⁣
I’d had so much damage from years of harsh coloring and heat, my hair was in HORRIBLE shape. ⁣
⁣
I wore wigs, still do occasionally, both for fun and for aesthetics while I was regrowing my hair but I also switched over to @olaplex products. I CANNOT praise this product enough!⁣
⁣
Not only did this product series repair my hair, it has now maintained its health and shine! I have hand-tied wefts now by @aalbinhair (LOVE them) but am still dedicated to protecting my real hair. ⁣
⁣
The results are LARGER THAN LIFE! Have you tried #olapex ?

Pretty sure all the versions of my personality hav

Pretty sure all the versions of my personality have come out to play during this time of self isolation and staying at home.
Some of them are thriving, some of them are QUITE emotional, some of them just want to stay in bed and eat several bowls of cereal while hardcore Netflixing… no judgment.
In this unprecedented era of the unknown, I’m always searching for silver linings and positive news to not only keep my outlook on the future more hopeful, but also make a difference in the lives of others.

This virus has impacted the lives of so many families and individuals in horrific ways - taking away incomes, access to care and meals, or safe spaces away from abusive settings. It’s easy to be comfortable in our own homes and self worry that we forget the hardships of those less fortunate.
I’m so pleased to announce that @unitedwaydallas once again has surged forward to make a difference in our community by creating the Coronavirus Response & Recovery Fund as an aid for those affected by this virus.
United Way Dallas is working with community leaders, including the Dallas County Health Department, funders, school districts, and service providers to identify resource and service gaps and begin planning for long-term recovery. They also have a variety of blog posts covering everything from parenting tips to employment resources. They’ve raised over 2.7 MILLION DOLLARS via non-profit grants for the community! Isn’t that amazing?
You can visit @unitedwaydallas to access all their online resources for your benefit and/or to donate towards the fund to give back to your local community. #liveunitedntx

Can you paint with all the colors of the wind....a

Can you paint with all the colors of the wind....and wear sunscreen please?⁣ 🌸 🌺 ⁣
Gosh I can’t say enough about the new @tula sunscreen! My ONLY wish is that it came in a bigger bottle but I love this travel sized packaging for convenience. ⁣Store one in your purse!
⁣
Did you know skin cancer is the most common cancer in the US? I can’t tell you how many biopsies and mole removals I’ve done - in clinicals no less - that come back positive for cancer. ⁣
⁣
Cancer doesn’t discriminate - and many misconceptions include the mindset that it won’t get you while you’re young. FALSE. ⁣
⁣
With any kind of sun exposure - even driving in the car or on a cloudy day - you NEED to be wearing a broad spectrum sunscreen at least 30 spf or greater. ⁣
⁣
Tula’s sunscreen has probiotics that hydrate while also strengthening the skin as well as ingredients like pineapple, papaya and wild butterfly ginger root that enrich our skin, make it nice and flowy, and even provides protection from blue light stress!⁣
⁣
I’ve worn this with and without makeup - it gives those cheekbones a gorgeous dewy/luminous sheen. ⁣
⁣
It’s already hot here in Texas and you best believe I’m bathing in ALL the sunscreen anytime I’m out and about. ⁣
⁣
Use code TARARRIZED for 15% off your purchase at Tula and treat that skin to some goodness!

Mirror mirror on the wall, please let me only see

Mirror mirror on the wall, please let me only see my best self of all 💖⁣
⁣
How many times do we look in the mirror and let the reflection speak negatively to us? ⁣
⁣
How many times do you BELIEVE that bitch - that nagging, dragging, absolute witch of a voice that’s dead set on destroying your self confidence? ⁣
⁣
I can’t tell you how many times I’ve been totally in love with an outfit i couldn’t wait to wear or my makeup or hair I’ve spent forever on only to approach the mirror for a final look over and immediately start doubting that self confidence. ⁣
⁣
Tiny little comments to myself like UGH I look fat, UGH my thighs look huge, UGH I need to tone up everything, UGH the skin above my knees is saggy, UGH my skin tone is bland, UGH my cheeks look dumpy - they all point back to me in the mirror and tell me I’m a fraud. A FRAUD?! ⁣
⁣
Do you avoid mirrors altogether because they’re a trigger for all things your mental health is clinging onto by a mere thread? I purposely won’t try on clothing in stores because those dressing room mirrors totally degrade and destroy my sense of self worth. WHY?!⁣
⁣
May is Mental Health Awareness Month and no matter how strong we appear, we all have our own inner voices that attempt to work against us. We all have insecurities we hide from the world and put a brave face on for. Don’t let those buggers win. ⁣
⁣
Tell that mirror who’s boss - after all, mirrors are simply fragile glass and glass shatters. YOU are made of TOUGH stuff 💋 #mentalhealthawareness

Just as I have many roles as a healthcare provider

Just as I have many roles as a healthcare provider, @RenewLife Women's Ultimate Flora Probiotics function in so many ways! #ad ⁣
⁣
Not only do these probiotics have an extraordinary impact on our gut health but 70% of our immune system is in our gut so you can support your immune health as well - something every⁣
one of us can appreciate. ⁣
⁣
An unhealthy gut is stressful on the entire body, not to mention our immune system. I’ve now been taking these for about a month and am super impressed with how my body is feeling. My gut is healthier in terms of less bloating and cramping! ⁣
⁣
Along with healthy lifestyle choices, I look forward to seeing the continued effect #renewlife will have on both my gut and my immune system! Get yours on Amazon!

💉 #nursesweek 💉⁣⁣ ⁣⁣ This year is a

💉 #nursesweek 💉⁣⁣
⁣⁣
This year is a bit more emotional than previous years given what we’re all going through. Nurses have a job that most think they understand but cannot fully comprehend until they see us in action. ⁣⁣
⁣⁣
I’ve had the privilege of working alongside and learning from some of the most incredible nurses out there. Emergency, critical care/SICU/CVICU, and transplant medicine are the foundations upon which I’ve built myself - all of which are extremely physically, mentally and emotionally INTENSE fields. ⁣⁣
⁣⁣
I’ve cleaned up more human body fluids than I ever thought possible - which sounds grotesque but really is an honor. Sounds weird right? Let me explain: patients who cannot clean themselves in any capacity are completely at your mercy, as are their families. Someone is at the most vulnerable point in their life in your hands - afraid, embarrassed, timid, unsure and often not even conscious. To be trusted with someone’s person is a duty I cannot even describe other than with meager words like humbling. ⁣⁣
⁣⁣
Nurses are part of a team that makes the entire picture possible but we spend an enormous amount of time with our patients and their families. We answer questions, provide calm, give hugs, shed tears and share recovery milestones all together. ⁣⁣
⁣⁣
To all my fellow nurses out there who cry in their cars, I see you. To my nurses out there who endure the worst moments and continue to show up for more, I see you. To the nurses out there who advocate for themselves and their patients but get slapped by administration, I see you. To my nurses out their who right now are fighting for the sick to rise out of this crisis while missing out on their own families, I SEE YOU. ⁣⁣
⁣⁣
My love, appreciation, and gratitude goes to every single one of you. ⁣⁣
⁣⁣
Also - I would be nothing without my partners in healthcare that help us all take care of our patients. ⁣⁣
⁣⁣
Lastly - yes I’m eating a cupcake because I’m largely powered on the job by sugar, caffeine and snacks 😜😂⁣

The smallest things take up the most room in your

The smallest things take up the most room in your heart ❤️ ⁣
⁣
Pooh Bear was so wise in so many things, I’ve found myself revisiting a lot of my childhood favorites just to remember simpler times. ⁣
⁣
In this current chaos I miss the small moments: hugging my parents, laughing with friends over good food, chatting with patients over how their lives are going. ⁣
⁣
I’m not sad though because despite being separated from the above, so many small moments have now seen the light of day: more time at home with Charlie, trying new recipes, daily walks with Poppy, the pleasure of new books. ⁣
⁣
@audreyodonnellart laughed when I told her I rewatched a bunch of Disney classics recently.. because I did that not too long ago also 😹 Call me a creature of habit. There’s something about childhood memories that just settles my worries. ⁣
⁣
Life will be bustling again soon enough and I’m reminding myself to cherish the slow down while I can. Were you a Winnie the Pooh kid?

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