• Dealing with a Difficult Diagnosis

    Dealing with a Difficult Diagnosis

    Dealing with a difficult diagnosis can be stressful or overwhelming. Learn how to cope for you or a loved one with these simple steps..

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    Breathe Easy With These Tips For Healthy Lungs

    Breathe Easy With These Tips For Healthy …

    We all take breathing easy for granted so often, but it is such an important system in our body…

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    Healthy Mind and Body: What You Can Do, Starting Today

    Healthy Mind and Body: What You Can …

    If you want to take care of yourself and your well-being, then there are some pretty standard answers for it. We all know the basics..

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    Health Longevity: Two Steps Forward, One Step Back

    Health Longevity: Two Steps Forward, One Step …

    We need to approach our way of life when it comes to aging, as two steps forward and one step back. You can’t control aging but you can control the longevity of your health…

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    Making Exercise Easy When You’re Far From Fit

    Making Exercise Easy When You’re Far …

      When you’re in your teens and twenties, people who exercise are fanatics. They’re gym bunnies or health freaks (or the crossfit junkies), and you judge them without worry. You certainly wouldn’t be caught dead…

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    Don’t Underestimate The Power Of Posture

    Don’t Underestimate The Power Of Posture

    What does good health mean to you? Is it getting up early in the morning to start your day off with a run or a trip to the gym, even though what you want more…

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    How does CoolSculpting Work | My CoolSculpting Review – Part 1

    How does CoolSculpting Work | My CoolSculpting Review – …

      *This is a sponsored post in partnership with CoolSculpting. All views, opinions, and experiences are my own.* I’m just going to lay it all out there … I’ve done some super uncool or not…

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    Be The Best You And Help Those Most In Need

    Be The Best You And Help Those …

    We all want to be the best version of ourselves possible, right. And every one of us will have different ideas as to how to go about that. For instance, I’m sure that some of…

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    A Healthy Mind Equals A Healthy Body – It’s A Fact!

    A Healthy Mind Equals A Healthy Body – …

    When considering a healthier lifestyle, it’s important to think about what is going on inside your body and not just the outside (inner beauty reflects outer beauty). Many of us get to summer and decide…

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    Mother’s Day with Mon Amie

    Mother’s Day with Mon Amie

    Still in a bind for a Mother’s Day gift? Don’t fret – Mon Amie watches has you covered with a gift that gives back! Snag 20% off five special watches using code MAMA20 and donate to a great cause while doing so!

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