• Don’t Underestimate The Power Of Posture

    Don’t Underestimate The Power Of Posture

    What does good health mean to you? Is it getting up early in the morning to start your day off with a run or a trip to the gym, even though what you want more…

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    Minding Those Milestones: Looking After Your State Of Mind As You Approach Your Mid-20s .. or so

    Minding Those Milestones: Looking After Your State …

    It seems that as you get older, you’ve got a bigger metaphorical mountain to climb. Not just in the fact that everything appears to be heading south, such as your exposure to illnesses and bugs,…

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    Finding your Calm

    Finding your Calm

    Have you ever come home at the end of a long day and had housework and chores staring you in the face? By the time you get your commute over and done with and all…

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    Peace out 2017 – Coming in for Landing 2018

    Peace out 2017 – Coming in for Landing 2018

    Holy cow – New Year’s Eve is TWO DAYS AWAY! It’s kind of unnerving to think how fast this year flew by and it got me thinking, what did I do with all that time?…

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