Personal image and self confidence are massive issues these days, and there are so many people who seem to struggle with this including yours truly. It is important to be who you are and think hard about what you want to achieve these days. There are so many things that play a role in ... READ the POST
Knowing your own worth | Five or more things to keep in mind
This has been on my mind for quite some time. No matter who you are, race, creed, color, etc, I guarantee this subject has presented itself in your life at one point or another. Job troubles? Relationship qualms? Toxic friendships? The list goes on and on but one question remains the same: do you ... READ the POST
Where’d you go? I miss you so!
Wow - how odd it feels to return to writing. Many of you have sent me messages basically asking if I'm alive. a) thank you .. it's incredibly moving to know people notice your absence. b) yes, and I'm slowly creeping back into my social media/blogging on the daily. So - why the extended ... READ the POST
Wednesday Wellness | The day I decided to slit my wrists
I've thought/prayed/reflected for a very long time about how to write or if I even should write this post. Today (Nov 7th) is the one year anniversary of my cousin's death by suicide and it's been a day of mixed emotions. How do you even begin to describe loss of such unbelievable proportion? Well.. ... READ the POST
