• 4 Tips for Being More Comfortable in Your Own Skin

    4 Tips for Being More Comfortable in Your …

      Personal image and self confidence are massive issues these days,  and there are so many people who seem to struggle with this including yours truly. It is important to be who you are and…

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    Eight Tips to Beat the Blues

    Eight Tips to Beat the Blues

    “The rain to the wind said, You push and I’ll pelt.’ They so smote the garden bed That the flowers actually knelt, And lay lodged–though not dead. I know how the flowers felt.” ― Robert Frost…

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    Be THAT Girl | A Lecture in Self Love and being Bold

    Be THAT Girl | A Lecture in Self …

    Let’s spill the tea over the blogosphere and influencers pretending to be saints. IT’S CRAP. BUT beyond that, let’s talk how to be bold and confident enough to rise beyond the fake and love the hell out of yourself. BE THAT GIRL.

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    Minding Those Milestones: Looking After Your State Of Mind As You Approach Your Mid-20s .. or so

    Minding Those Milestones: Looking After Your State …

    It seems that as you get older, you’ve got a bigger metaphorical mountain to climb. Not just in the fact that everything appears to be heading south, such as your exposure to illnesses and bugs,…

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    Finding your Calm

    Finding your Calm

    Have you ever come home at the end of a long day and had housework and chores staring you in the face? By the time you get your commute over and done with and all…

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    Knowing your own worth | Five or more things to keep in mind

    Knowing your own worth | Five or more …

    This has been on my mind for quite some time. No matter who you are, race, creed, color, etc, I guarantee this subject has presented itself in your life at one point or another. Job…

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    Finding your Perfect Swimsuit – Part 4 + Wednesday Wellness | Addressing Negativity & Internet Trolls

    Finding your Perfect Swimsuit – Part 4 + Wednesday Wellness | …

    Hello my darlings! I hope your week is going well, mine has been interesting to say the least. If you follow me on Instagram, you probably saw a post about attracting my first internet troll.…

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    Wednesday Wisdom & Morning Lavender

    Wednesday Wisdom & Morning Lavender

    Happy Wednesday good lookin! Apologies in advance if this post is scatter-brained.. this week has been cray. Aside from my existing job title at work, I recently took over management of our Heart Lung Clinic.…

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