I saw a post today whilst scrolling through Facebook from a guy I never knew suffered from depression. I honestly considered the guy a typical Dallas dude, showy and ridiculous. Shame on me right? His post actually surprised me: he asked how many people who have admitted to or shared their ... READ the POST
Taking Your ‘Self’ To The Next Level
We all have our own sense of personal development and are either happy or unhappy with how our lives have turned out or have said the hell with it and take each day on one day at a time. The state of yin and yang is perhaps one of the most powerful symbols in the world, because it demonstrates that ... READ the POST
4 Tips for Being More Comfortable in Your Own Skin
Personal image and self confidence are massive issues these days, and there are so many people who seem to struggle with this including yours truly. It is important to be who you are and think hard about what you want to achieve these days. There are so many things that play a role in ... READ the POST
Eight Tips to Beat the Blues
“The rain to the wind said, You push and I'll pelt.' They so smote the garden bed That the flowers actually knelt, And lay lodged--though not dead. I know how the flowers felt.” ― Robert Frost You can never go wrong with a little Robert Frost. I'm dusting off this piece (it was one of the ... READ the POST
Be THAT Girl | A Lecture in Self Love and being Bold
Hello all! So last week I took a mini mental vacay from the blog - I think taking a step back to just live a little and be more present in your daily life is not only healthy but essential! (especially when you spend nearly all of your time on the computer like me: blog, school, etc). It was ... READ the POST
Minding Those Milestones: Looking After Your State Of Mind As You Approach Your Mid-20s .. or so
It seems that as you get older, you've got a bigger metaphorical mountain to climb. Not just in the fact that everything appears to be heading south, such as your exposure to illnesses and bugs, but your responsibilities and stress levels increase, as your mind seems to dull (seriously my memory is ... READ the POST
