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  1. Jennifer Prince
    February 12, 2020 @ 12:42 pm

    I’m already on meds for high blood pressure. Ug! Both of my parents had it, so I do too. I need to check out my other numbers, though. Good reminder!


    • Tara
      February 12, 2020 @ 9:08 pm

      you’re not alone – I know quite a few people who were gifted high blood pressure from their parents!


  2. Stephanie
    February 13, 2020 @ 9:34 am

    There was so much information here that I was unaware of! I wish I had insurance so I could go to the doctor and get checked. With all my other health issues, I could use a check-up on a TON of things – but that will have to wait until there’s money in the bank again or health insurance isn’t so insane. I appreciate you sharing all of this!


  3. Carolyn
    February 13, 2020 @ 11:09 am

    So informational! I eat a lot of avocados and I’m trying to get more into nuts even though I don’t like them just because I know they’re good for me! Looks like I should keep eating them to help my heart health!


  4. Ashley R
    February 13, 2020 @ 11:18 am

    This is very good information. Lots of people don’t think it will happen to them until it does. We need healthy hearts to live.


  5. Chloé Arnold (@ChloeBArnold)
    February 14, 2020 @ 12:00 pm

    My dad had two heart surgeries last year and he has always been very intentional about eating well and working out. This is such a good reminder that I too need to pay attention. Heart disease canbe terrifying!


  6. All Things Simply Windy
    February 16, 2020 @ 9:26 pm

    This is a very important issue. My mom suffers from high blood pressure and suffered a stroke 2 years ago, thank God she’s doing well today but keeping our blood pressure low and regulating our glucose is highly important for us women.


    • Tara
      February 17, 2020 @ 7:53 am

      i’m so glad to hear she’s doing well now!


  7. Lily (@_beautywithlily)
    February 17, 2020 @ 6:47 am

    This is SO important! I am a nurse so I’m so happy to see someone share this!


    • Tara
      February 17, 2020 @ 7:52 am

      me too! we rock 🙂


  8. supal
    February 17, 2020 @ 8:15 am

    Heart disease runs in my family and I’ve always been very cautious because it’s been primarily among the women. I love this post as it’s informative, but also gives lots of great bits to look out for in terms of our own health!


  9. Megan Elliott (@LushtoBlush)
    February 17, 2020 @ 8:57 am

    This is such great info!! Thank you so much for breaking this all down for us. So important to be aware of the risks!


  10. Sarah Conley
    February 17, 2020 @ 10:23 am

    Wow – soo much helpful information here! My husband has high blood pressure and I worry about him.. I’m going to share this post with him so he learns more about it!


  11. WanderlustBeautyDreams
    February 19, 2020 @ 3:56 pm

    This was so insightful! I think it’s so important to keep our health a priority and look into family history to prevent heart diseases.


  12. Morgan Tyner
    February 20, 2020 @ 3:23 pm

    There is so much invaluable information in this post that I genuinely did NOT know. I love how in-depth you broke everything down and all the data/statistics you’re sharing here, as well. I’m bookmarking this share, so I can continue to refer to it! Thank you so much!


  13. JQ Louise
    February 20, 2020 @ 10:26 pm

    Wow this is such an important topic! Thank you for bringing it up in such a nice way!


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