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16 Comments

  1. Jennifer Prince
    February 12, 2020 @ 12:42 pm

    I’m already on meds for high blood pressure. Ug! Both of my parents had it, so I do too. I need to check out my other numbers, though. Good reminder!

    Reply

    • Tara
      February 12, 2020 @ 9:08 pm

      you’re not alone – I know quite a few people who were gifted high blood pressure from their parents!

      Reply

  2. Stephanie
    February 13, 2020 @ 9:34 am

    There was so much information here that I was unaware of! I wish I had insurance so I could go to the doctor and get checked. With all my other health issues, I could use a check-up on a TON of things – but that will have to wait until there’s money in the bank again or health insurance isn’t so insane. I appreciate you sharing all of this!

    Reply

  3. Carolyn
    February 13, 2020 @ 11:09 am

    So informational! I eat a lot of avocados and I’m trying to get more into nuts even though I don’t like them just because I know they’re good for me! Looks like I should keep eating them to help my heart health!

    Reply

  4. Ashley R
    February 13, 2020 @ 11:18 am

    This is very good information. Lots of people don’t think it will happen to them until it does. We need healthy hearts to live.

    Reply

  5. Chloé Arnold (@ChloeBArnold)
    February 14, 2020 @ 12:00 pm

    My dad had two heart surgeries last year and he has always been very intentional about eating well and working out. This is such a good reminder that I too need to pay attention. Heart disease canbe terrifying!

    Reply

  6. All Things Simply Windy
    February 16, 2020 @ 9:26 pm

    This is a very important issue. My mom suffers from high blood pressure and suffered a stroke 2 years ago, thank God she’s doing well today but keeping our blood pressure low and regulating our glucose is highly important for us women.

    Reply

    • Tara
      February 17, 2020 @ 7:53 am

      i’m so glad to hear she’s doing well now!

      Reply

  7. Lily (@_beautywithlily)
    February 17, 2020 @ 6:47 am

    This is SO important! I am a nurse so I’m so happy to see someone share this!

    Reply

    • Tara
      February 17, 2020 @ 7:52 am

      me too! we rock 🙂

      Reply

  8. supal
    February 17, 2020 @ 8:15 am

    Heart disease runs in my family and I’ve always been very cautious because it’s been primarily among the women. I love this post as it’s informative, but also gives lots of great bits to look out for in terms of our own health!

    Reply

  9. Megan Elliott (@LushtoBlush)
    February 17, 2020 @ 8:57 am

    This is such great info!! Thank you so much for breaking this all down for us. So important to be aware of the risks!

    Reply

  10. Sarah Conley
    February 17, 2020 @ 10:23 am

    Wow – soo much helpful information here! My husband has high blood pressure and I worry about him.. I’m going to share this post with him so he learns more about it!

    Reply

  11. WanderlustBeautyDreams
    February 19, 2020 @ 3:56 pm

    This was so insightful! I think it’s so important to keep our health a priority and look into family history to prevent heart diseases.

    Reply

  12. Morgan Tyner
    February 20, 2020 @ 3:23 pm

    There is so much invaluable information in this post that I genuinely did NOT know. I love how in-depth you broke everything down and all the data/statistics you’re sharing here, as well. I’m bookmarking this share, so I can continue to refer to it! Thank you so much!
    ✨Morgs*

    Reply

  13. JQ Louise
    February 20, 2020 @ 10:26 pm

    Wow this is such an important topic! Thank you for bringing it up in such a nice way!

    Reply

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